ARCC Gap Programs

ARCC Programs


ARCC Gap Semester Programs offer an educational and cultural bridge between high school and college. They are an opportunity to live, work, learn, and explore in some of the greatest classrooms on earth. Designed with a rich educational fabric complementing each and every location, our programs highlight regional issues that are directly linked to global challenges.

On an ARCC Gap Semester we go behind the scenes to meet with local experts, scholars and community leaders to research and study issues and their impact on the communities we visit. Students immerse into the culture through homestays, service work, teaching, and exchange.

An ARCC Gap Semester is life changing. It is an opportunity to reach out and experience both life and the world from a different perspective.

ARCC offers semesters in Africa, Asia, India & Nepal, and Latin America. Each program is an educational semester in a small group setting with a defined curriculum and leadership development component.


242 Redwood Highway Frontage Rd
Mill Valley, CA 94941
United States


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Starting the trip off up in Santiago Chile was a great way to start the bonds that I was about to make with 12 people, who started off as strangers to me, for the next three months. Overall the trip was incredible. ARCC did a great job creating a trip which had a cultural exchange, a fun touristy aspect, and service work all included in one. The PACU trip was more relaxed compared to other trips I've been on with ARCC which was nice especially due to where we were in the world. It allowed me to take in the beautiful scenic Patagonia and focus more on my personal growth. Cuba's culture exchange and service work was definitely a highlight from the trip as well. The ARCC office was always available and more than willing to answer any questions I had before and during my trip.

How can this program be improved?
This was ARCC's first year of running this program so I knew going into it that it wouldn't be perfect. There were a few bumps in the road but nonetheless we always found an alternate activity to do. Some feedback as well would be having a smaller group for this specific trip.
Yes, I recommend
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I have a lot of favorite memories from this trip. One that immediately comes to mind is from the earlier days of our Patagonia section. While driving along the Carretera Austral (a rugged highway that took us through the entire Aysen Region) to the Rio Baker to begin our rafting trip, we got a flat tire. This came to be a fairly common occurrence, but at the time, we were all a little stressed and confused. Our guide, Jona, immediately took a turn and pulled over to change the tire. We all got out the van and were truly taken aback at where we had stopped. We were in such a random, little spot just off the main road but the views were unlike anything we had ever seen before. The sun was glistening through these pearly white clouds onto a valley that stretched for miles, and all surrounded by some towering mountains. That's when I realized that we had just began our 6 week adventure in one of the most beautiful places in the world and no matter where we turn and looked, we were going to be nothing short of amazed.

One of the most unique aspects of this specific ARCC trip is how it pushed me both mentally and physically. I really enjoyed ARCC's curriculum alongside the adventure so we, the participants, understood where we were and what we were doing. Our course readers were always very informative and useful in guiding us to further understand the issues Chile and Cuba were facing, as well as giving us some general background. This became especially useful to me in Cuba when we were constantly learning about their health care, education and political systems. We were also provided many resources in Cuba like talks with local professors and doctors to broaden our understanding of how the locals live and interact with their communities. My leaders, JP and Alex, were also very knowledgable about environmental issues and overall history in both Chile and Cuba, so they were great resources too. Finally, our capstone project at the end of the semester helped each of us put all of our newfound knowledge together into one presentation. In terms of being physically challenged, this trip had a lot of hiking. More than I have ever done before, and often, more difficult than I expected. However, being with a group of people that I had gotten so close with, gave me the support and encouragement I needed to push through whatever challenges I faced. I never felt alone while being away from my family and friends and doing things that constantly pushed me out of my comfort zone.

Another really unique aspect of this semester is how it combines two places that have almost no similarities. Patagonia and Cuba share the same native language, but aside from that, they differ in temperature, landscape, dietary norms, traditions, political structure and almost everything in between. Being able to experience and immerse myself in both of these cultures within the same three month period was really interesting and valuable to my broader understanding of latin american culture and the world.

If you're considering taking a gap year, do it. I made the choice halfway thought the summer before and it wasn't necessarily what I wanted to do at the time, but I don't regret it for a second. In fact, every day during my entire gap year and now, I think about how grateful I am to have had these incredible experiences and how different my life would have been if I just went straight to college. I was nervous and anxious to start my gap year... probably more nervous than I was to go to school, but I've ended it a more a appreciative, worldly, confident, and intelligent person with memories and friendships that I don't doubt will last forever. I know that sounds really cheesy, but it's true and it has all changed me for the better.

How can this program be improved?
I think this program can we improved by adding some variety to the itinerary. I found the 6.5ish weeks in Patagonia to be too much. If we had been there for 4-5 weeks and were in the Atacama Desert or another northern Chilean attraction for a week or so (or another urban city in South America), it would have been more diverse and fun.
Yes, I recommend
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There's really too many things I could say about why I love this program. We had many diverse experiences through the chaos of central chile, the beauty of Patagonia, and the politics of Cuba.

The structure of the Patagonia section of this trip allowed us to really develop our goals and set out to achieve them. We hiked different peaks each week, eventually leading up to our 5 day trek at the southern tip of Patagonia. Each week we challenged ourselves, gaining mental strength and confidence both individually and as a group. By the time of our final trek, we all felt prepared physically and mentally, and when we reached the final peak (see Torres Del Paine photo) we felt so much pride in all we had accomplished together. It was the perfect way to end our Patagonia section, as we left the region having grown so much.

Because we were in such a beautiful and protected region, I also believe that many of us have developed a newfound appreciation and respect for the natural beauty of the planet. For many of us, we were experiencing the earth in a new way, in one of the most beautiful places in the world. We discussed conservation efforts and spent time in national parks that have been revegetated after years of grazing and invasive species taken over. Through these experiences, I think I've become more appreciative of my surroundings and have been more conscientious about how my actions affect the world around me.

Cuba challenged me a lot to understand the way our world works. I've never particularly intrigued by the political world, but the experiences we had and people we met in Cuba kept me engaged and curious. We learned about differing education systems, health care systems, and careers that forced me to think critically about these same systems at home. Beginning to think more deeply about governments (in general, in Cuba, and in America) while being in a foreign country was truly a unique experience for me.

That being said, I think what made this program so special for me was all the little moments that weren't necessarily on the itinerary. When I look back on this semester I like to remember the nights spent under the southern constellations as we described our day with a single noise, or the ice cream place we found near where we were staying in Cuba that we returned to FOUR times and even walked there in the rain together. It's trying to understand why a souvenir shop in central Patagonia would only be open from 8-12 at night, or having to serve a conference of doctors from several different countries a meal wearing an apron and a hairnet under the towering peaks of cerro Castillo. It's attempting to have a conversation with our local guide about extraterrestrial life in Spanish and somehow understanding each other, or the fact that after a month we were still excited to eat rice and beans and felt disappointed on the rare occasion we didn't have them.

Spending 90 days with such a small group of people is really unique, as we get to know each other on a really personal level. But spending 90 days with a small group of people while simultaneously having one of the most formative experiences of your life is truly incredible and indescribable, as we feel each other's highest of highs, lowest of lows, and everything in between. I'm so grateful for every single second of this Patagonia/Cuba semester and for all it has taught me.

How can this program be improved?
This was a new program when I participated in it, so of course a lot was trial and error. I think now having run this program once, ARCC is more aware of how it can be improved. Because we were working with new people and trying new things, a lot of our itinerary changed, and it often resulted in more downtime than we had anticipated. This downtime is not necessarily a negative thing, however I feel that we would have felt more comfortable with it had we been more prepared for it. I also would have liked to explore northern chile, as we often discussed it and the diverse vegetation and cultures it offers. I also think it's important for people to know that there is a lot of group time on this program. I don't think this is negative or something that needs improving, I just know that some of my group members struggled with a lack of independence and alone time, so it's important to be aware of this when looking to sign up for this program...(but group time is FUN, as long as you're prepared for it)!!
Yes, I recommend
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Before I graduated in the spring 2017, I wasn’t really sure if I actually wanted to go to college. I did get accepted into several colleges but was super unsure if I wanted to go. My mom encouraged me to look into a Gap Year. At that time I didn’t know much about gap years, so I investigated a bunch of different programs and came across ARCC on Go Overseas. I submitted my application for the ARCC Asia trip and I am beyond happy that I did. In the 3 months of traveling to China, Vietnam, Cambodia, and Thailand, I learned that the world is much bigger then I ever imagined. I learned to immerse myself in many unique cultures. I experienced once-in-a-lifetime opportunities like camping on the Great Wall of China, watching the sunrise at Angkor Wat in Cambodia, and scuba diving on Koh Nang Yuan island in Thailand. I also got the chance to experience home stays to see what life was like for local families. It’s experiences like these that not a lot of people get to have in life, let alone at a young age. Aside from all these amazing opportunities I also got the chance to do service work such as teaching English to Chinese students, working with kids affected by agent orange in Vietnam, building water filters for local villages in Cambodia, and working with elephants at an elephant sanctuary in Thailand. While I was volunteering at these different places, I realized how fortunate I am and it made me appreciate my life back in the US. It also made me realize that you don’t have to have much money life to be happy life. I learned to make long lasting relationships and memories with the 12 other people in my group. it’s hard to answer the question of “what was my favorite part of the trip?” I would say all of it because every experience and every memory was one of the most extraordinary things that I have ever experienced in my life.

Here is a list of other amazing highlights of my trip:

* 4 day hike into Tiger Leaping Gorge
Dancing with the locals in Shangri La
High ropes course
Visiting a small rual village

Sleeping on a boat in Lan Ha Bay
Biking in the old towns
Exploring the city of Saigon

Riding in tuk tuks
Beach days
Visiting rual villages

Scuba diving
Thai boxing
Working at a wild life sanctuary


How can this program be improved?
Visiting additional rural places especially in Vietnam would be nice.
Yes, I recommend
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I am sitting at 35,000 feet on my final flight from Hong Kong back to the States. With only 3 of the 12 hour flight remaining, I know my time with my friends will soon come to an end. But Dr. Seuss said don’t cry because it’s over smile because it happened. I want to use this review of ARCC in asia to talk about all the fond memories and realizations I will take away from this portion of my gap year.

This trip has far exceeded any and all expectations. First I will focus on the experiences themselves. Over the last 3 months I have done so much… below are just a taste of all I have done!


- Rode a Tuk Tuk
- Built Water filters in Cambodia
- Saw the sunrise on Angkor Wat


- Learned to Scuba Dive and loved Scuba Diving
- Worked at an elephant sanctuary
- Developed a strong relationship with my host mom during a homestay in a rural thai farm village.


-Climbed and slept on the great wall of china!
-Hiked Tiger Leaping Gorge (7 miles a day!)
-Went to a rural village in Fu Gong China and built a toilet for a village with only 1 toilet

-Volunteered at Friendship Village
-Swam and relaxed at Halong Bay
- Said goodbye to 13 amazing people…relationships that will stick with me for the rest of my life.

But frankly the experiences would be nothing if it weren’t for the kids I experienced them with. Every single one of the members in my cohort are so valued. A great way to explain this is the words I shared with my group at our final evening circle closing circle. “ I came into this trip feeling a little insecure socially. I leave today thankful that I have made 11 new friends and more importantly have garnered the confidence to simply trust and be myself. I look forward to staying in touch in the future. Thanks for making these 3 months some of the best 3 months of my life.”

Indeed these last 3 months in Asia have been so much more than simply exploring and learning about Asia. It was about the social connections I made. It is about learning to trust and believe in myself that I can make friends I am liked for who I am. And it was about learning about the reality my life is just one small fraction of this world: indeed there are so many like minded people out there and it is just about giving them a chance to share their story because chances are you have more in common than not.

In sum, my time in Asia is one of the most coveted parts of my life and I am forever grateful for the places I saw, the people I met, and the new relationships that will last with me for a lifetime!

Yes, I recommend


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